WILD FERN WELLNESS

I work with people who are smart, self-aware, and capable—but still struggling. If coping skills, podcasts, and “staying positive” haven’t cut it, you’re in the right place. Real healing goes deeper. My Approach Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together. I specialize in working with people navigating: 1. Boundary challenges + people-pleasing 2. High-functioning anxiety + chronic overwhelm 3. Grief, loss, and life transitions 4. Perinatal and postpartum emotional health 5. Identity shifts, cultural disconnection, and decolonizing self-healing 6. Trauma held in the body: feeling stuck, shut down, or dysregulated 7. Mixed identity / multicultural / third culture people 8. Folks in nontraditional relationship structures (non-monogamy, polyamory, queer partnerships, co-parenting, chosen family) 9. People deconstructing systems of power in their lives 10. People navigating identity, belonging, and liberation in therapy This is a space where your story, culture, nervous system, and lived experience are honored not pathologized. What It Feels Like to Work Together Expect honesty, warmth, depth, laughter, and accountability. I will not try to “fix” you; I will help you find your way back to yourself. You are the expert of your life. I’m here to offer tools, reflection, nervous system healing, and relational support that actually fits who you are. About Me I’m Tania Adams, MSW, LICSW, M.Ed. I’m a psychotherapist, visual artist, and educator. My work integrates somatic therapy, attachment-focused healing, relational neuroscience, and anti-oppressive practice. My clinical lens is grounded, culturally responsive, trauma-informed, and deeply human. Healing does not happen in isolation. We are shaped in relationship and we heal in relationship. If you are looking for a therapist who is present, honest, and willing to engage deeply, we can explore whether we are a good fit. I offer a brief consultation to connect before beginning.